Month: December 2018

Did you know that we are just 12 days away from Christmas?!  The radio announced that this morning. What happened? Wasn’t it Thanksgiving just a few weeks ago? But here's the thing. Have we already forgotten thanksgiving? I don't mean the holiday. I mean the practice of giving thanks. When... read more

I think most women resonate with the idea that mood changes and physical symptoms come before your period. I’ve yet to meet a woman whose unfamiliar with the term “PMS”, whether or not she experiences severe, moderate or any premenstrual symptoms herself. True or not, it’s kind of a running... read more