Tag: empowering

One of the strategies I have found most useful in caring for my health is charting my cycle. I have been charting my cycle—using one method or another—for 6 years. Pure curiosity is what initially drew me to this health strategy. I was struck that my body reveals so much to me if I pay attention... read more

Some days you just have to have a playlist that reminds you that all of your womanly powers make you a “superhero” capable of changing the world. This is that playlist. “Girl in a County Song” Maddie & Tae “We ain’t a cliché. That ain’t no way to treat a lady.” For all... read more