Tag: gratitude

Did you know that we are just 12 days away from Christmas?!  The radio announced that this morning. What happened? Wasn’t it Thanksgiving just a few weeks ago? But here's the thing. Have we already forgotten thanksgiving? I don't mean the holiday. I mean the practice of giving thanks. When... read more

How does cultivating gratitude make you happier and improve emotional wellness? When we’re feeling down or upset, having someone tell us to “cheer up” or “remember what you have to be grateful for” can feel condescending, or that they’re missing the point. However, being grateful is not... read more