Did you know that you can think of the menstrual cycle as one of the body’s vital signs? (The four primary, and more commonly known vital signs are body temperature, blood pressure, heart rate and respiratory rate.)
Why call the menstrual cycle a vital sign?
Ovulation—the release of an egg... read more
Getting your period over the holidays is the worst. Lucky for us, scientists have studied some of our favorite cold-weather beverages and discovered that they actually relieve cramps. Um, yes please.
Check out our holiday guide to warm and cozy cramp... read more