Tag: period

Why is my Period Late?

Anxious about a missed or late period? Don’t panic. There are plenty of normal reasons for a late period that have nothing to do with being pregnant. And even if you’ve had a negative pregnancy test, you may still be wondering, “Why is my period late?” Consider this: Did you know that... read more

Why is the menstrual cycle important?

Did you know that you can think of the menstrual cycle as one of the body’s vital signs? (The four primary, and more commonly known vital signs are body temperature, blood pressure, heart rate and respiratory rate.) Why call the menstrual cycle a vital sign? Ovulation—the release of an egg... read more

Simple, Natural Cramp Relief

Getting your period over the holidays is the worst. Lucky for us, scientists have studied some of our favorite cold-weather beverages and discovered that they actually relieve cramps. Um, yes please. Check out our holiday guide to warm and cozy cramp... read more